Tonkabean

大家好，我是 Tonkabean！

我是一名 認證大笑瑜伽導師，也寫微故事，最近在學，笑著寫。

我相信「笑」是生活裡最簡單、最直接的力量，即使忙碌，只要給自己一個笑的機會，整個人便會輕鬆不少，愉快的心情也隨之而來。

這是我新的名片，希望將這份輕鬆的感覺分享給身邊的人。

目前，每星期二下午 3:00，我會舉辦一個約十分鐘的線上活動。(大笑+自由跳舞)
• 免費參加，完全無壓力，絕無推銷
• 輕鬆自在，無需任何經驗或準備
• 純粹讓大家放鬆、開心、動一動的空間

無論你想放鬆心情、舒展身體，或是對大笑瑜伽有興趣，歡迎透過名片上的方式聯絡我或取得 Zoom 連結：
Email: tonkabean@ymail.com
Website: https://www.tonkabean.me/
WhatsApp: +852 66723890

Hello everyone, I’m Tonkabean!

I’m a Certified Laughter Yoga Teacher, and I write micro-stories. Lately, I’ve been learning to write with a smile.

I believe that laughter is the simplest and most direct power in life. Even when we are busy, taking a moment to laugh can instantly make us feel relaxed and happy.

This is my new business card, and I hope to share this light and easy feeling with everyone around me.

Currently, every Tuesday at 3:00 PM (HKT), I host a 10-minute online session (Laughter + Free Dance):

• Free to join, no pressure, no sales pitch
• Easy and comfortable, no experience or preparation needed
• A pure space to relax, have fun, and move your body

Whether you want to relax, stretch, or learn more about Laughter Yoga, feel free to contact me or request the Zoom link:

Email: tonkabean@ymail.com
Website: https://www.tonkabean.me/
WhatsApp: +852 66723890

#tonkabean #東加豆 #大笑瑜伽 #laughteryoga